Today, 11/11, marks 7 years since I went Plant 🌱 Based, quit smoking cigarettes and started working out like a Beast. A great friend challenged me to a 30 day Plant Based challenge and said you said you’re strong, prove it. No one ever challenged me...
On July 4th 2021, Independence Day, Dan will release his single “Rise”, a modern Anthem for a time in the world where many have faced challenging times. “Rise” will be Dan’s debut release as singer and was produced in Nashville, Tennessee by Dan Hagen as well as...
Today marks 4 years since I quit smoking cigarettes and boldly transformed my life into a plant based lifestyle. Please read my one year anniversary of going vegan on my blog page on this site entitled, "11/11/15 One Year Plant Based Lifestyle Empowerment" to catch up...
One Year ago, 11/11/14, I quit smoking cigarettes for good, started a Plant Based Lifestyle (no dairy, no meat) and started working out like a Beast. It all started when my friend, Brandi MacLaren(Personal trainer, Plant Based Nutritionist) Brandi Maclaren Fly...